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No refined sugar. Gluten-free. All the indulgence of a truly delicious homemade dessert.

check_circle Enjoy dessert more often gluten-free and without refined sugar

check_circle Satisfy your sweet tooth with naturally sweetened, indulgent treats

check_circle Simple enough for everyday baking no complicated techniques

check_circle Instant PDF read it on your phone, tablet, or print your favorites

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"I was tired of dessert books that needed a dozen ingredients i'd never use again. This one uses what's already in my pantry"

Belinda L

Sweet Greek Table is not a diet book. It is not a list of sad substitutions. It is 50 original dessert recipes that taste the way dessert should taste rich, warm, and worth making again.

Every recipe is free from refined sugar and free from gluten. Sweetness comes from honey, maple syrup, dates, and ripe fruit. Structure comes from almond flour, oat flour, coconut flour, and cassava flour. These are real ingredients, not chemical alternatives.

The recipes are inspired by Greek-American flavors olive oil, tahini, walnuts, pistachios, cinnamon, citrus, and dark chocolate but made for everyday American kitchens. You do not need specialty stores. You do not need a pastry degree. Every ingredient is at your grocery store right now.

10 chapters. 50 recipes. Morning cakes, cookies, brownies, no-bake bites, frozen treats, pies, and celebration sweets. Each recipe includes exact measurements in cups and grams, prep and cook times, storage instructions, and a personal tip from Vivian on every page.

68 beautifully photographed pages. Made to read on your phone, your tablet, or printed at home.

Most "sugar-free" cookbooks swap white sugar for stevia, monk fruit, or erythritol and call it natural. This book uses none of those.

Sweet Greek Table sweetens with honey, pure maple syrup, Medjool dates, ripe bananas, and whole fruit — the same ingredients your grandmother would recognize. The result is dessert that tastes like dessert, not like compromise.

Most "gluten-free" baking tastes dry, crumbly, or gummy. These recipes were developed specifically for gluten-free flours — not adapted from wheat recipes with a swap. The textures are intentional. The ratios are tested. The results are reliable.

You will not miss what is not there.

Sweet Greek Table is a 68-page digital PDF cookbook. After purchase, you receive an instant download link no shipping, no waiting.

The file works on any device: iPhone, iPad, Android phone or tablet, laptop, or desktop computer. Open it in any PDF reader, iBooks, Google Drive, or your browser.

The pages are designed at full 8.5 × 11 inch print quality. Print the entire book at home or at a local print shop, or just print the recipes you want to keep on your kitchen counter.

File size is approximately 180 MB due to the high-resolution food photography on every page.

This is a high-resolution digital eBook provided in PDF format. It is optimized for viewing on tablets, smartphones, and computers. The layouts are designed to be printer-friendly if you prefer a physical copy in your kitchen.

Your cookbook is delivered immediately after purchase. No waiting for an email. No shipping delays. No physical product.

After checkout, you will receive a download link on your order confirmation page and in your confirmation email. Click the link, save the PDF, and start baking.

If you have any trouble accessing your download, contact us at @vivian.wellness on Instagram and we will help you within 24 hours.

These are real reactions from early readers who tried the recipes.

★★★★★
"I almost didn't buy this. I've been burned by 'healthy dessert' cookbooks before everything tastes like sawdust or needs twelve ingredients I've never heard of. But the Cacao-Tahini Fudge Brownies changed my mind on the first try. My husband ate three and asked me to make them again the next day. That has never happened with a gluten-free recipe in this house."

— Early reader, age 62, Florida

★★★★★
"I bought it for the frozen treats chapter because I wanted something simple for summer. I made the Watermelon-Lemon Mint Granita and my grandchildren thought it came from a restaurant. Five ingredients and a fork. That is all it took. I have now made nine recipes from this book and not one has failed."

— Early reader, age 70, North Carolina

★★★★★
"I have been gluten-free for six years and I had given up on baking anything that tasted like the real thing. The Apple-Cinnamon Olive-Oil Loaf from this book tastes like something from a bakery. I made it on a Sunday and brought slices to work on Monday. Three coworkers asked for the recipe. Nobody believed it had no flour and no sugar."

— Early reader, age 44, Ohio

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  • “I added my own little twist!”

    The Pistachio-Lemon Shortbread Coins were the first recipe I tried, and they were so easy to make. I added a few dried cranberries because I had some in the pantry, and they turned out amazing! Buttery, lightly sweet, with that fresh lemon flavor and little bits of pistachio in every bite. My husband went back for three before they even cooled completely. This one is definitely going into my regular baking rotation.

    Linda M.

  • Love this!

    I saw Vivian's Orange Olive-Oil Morning Cake video on my
    feed and I could not stop thinking about it. I watched it
    three times. That night I bought the cookbook just for that
    one recipe. I made it the next morning and my kitchen smelled
    like my entire house had been transported somewhere warm and
    beautiful. Look at this I did that. Me. A person who has
    never baked a cake from scratch in her life. My family could
    not believe it was gluten-free. I have already made it twice
    more since then."

    Reader bake, Arizona

  • “These tasted way more indulgent than I expected!”

    I made the Chocolate Tahini Crinkle Cookies last weekend and added my own little touch a pinch of flaky sea salt on top while they were still warm. So good! The chocolate flavor is rich, but the tahini gives them this slightly nutty flavor that makes them different from an ordinary chocolate cookie. My daughter asked if I could make another batch the next day. Definitely one of my favorites from the book.

    Karen T.

    What You Can Make

    A few favorites from inside the book

    • Apple-Cinnamon Olive-Oil Loaf

      Juicy apples and cinnamon make this loaf taste like an autumn afternoon, while olive oil keeps it tender without butter. It is an everyday inspired-by loaf.

    • Berry, and Pistachio Breakfast Cups

      No oven is needed for these jewel-toned cups. Thick Greek yogurt is layered with berries softened by a little honey and lemon, then finished with pistachios and crisp sesame-oat clusters.

    • Apricot-Almond Olive Oil Tea Cake

      Tender apricots and fruity olive oil make this tea cake elegant enough for guests but simple enough for an afternoon bake. Almond flour keeps it moist and gives the crumb a delicate, nutty sweetness.

      Inside the book

      A sweeter way to bake

      Explore every delicious chapter and discover what makes this collection so useful.

      Morning Sweets

      Morning Sweets

      Cookies

      Cookies

      Brownies & Bars

      Brownies & Bars

      Cakes & Loaves

      Cakes & Loaves

      No-Bake Bites

      No-Bake Bites

      Frozen Treats

      Frozen Treats

      What's included

      • 50 recipes
      • Vivian's Tips
      • Prep and cook times
      • 7-day treat plan
      • Storage instructions
      • Styled photography

      This book is for you if

      • You want to support healthy blood sugar management
      • You need celiac-friendly, gluten-free recipes
      • You love Mediterranean flavors
      • You prefer clean baking

      Meet Vivian

      I am 68 years old and I grew up in a kitchen where dessert was made with real ingredients. My mother was born on Ikaria, Greece, and she taught me that food can be both deeply nourishing and deeply joyful. These are the recipes I love sharing with my family and with you.

      • THE PANTRY METHOD

        No specialty health-food store runs required. Every recipe uses 5-7 staples you already have: honey, nuts, yogurt, olive oil, and spices.

      • WEEKNIGHT SIMPLE, NOT WEEKEND PROJECT

        Most recipes take under 30 minutes of active time. These are Tuesday-night brownies and Sunday-morning cakes not all-day projects. Real life, real kitchen, real schedule.

      • TASTES LIKE THE REAL THING

        These are not diet versions of desserts you love. They are full-flavored recipes built from scratch with Greek-inspired ingredients tahini, honey, olive oil, pistachios, citrus that happen to be better for you.

        FROM YOUR PANTRY TO THE TABLE

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        Walnuts

        Heart-healthy fats and essential crunch for the perfect baklava and spiced cakes.

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        Greek Honey

        Rich, floral sweetness that provides a deep flavor profile without the refined sugar spike.

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        Medjool Dates

        Nature's caramel. We use dates to create a dense, chewy texture in traditional cookies.

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        Greek Yogurt

        Provides the essential creaminess and tang that balances the natural sweetness of honey.

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        Extra Virgin Olive Oil

        The golden soul of Greek baking, offering a light and moist crumb to every cake.

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        Cinnamon

        Warm, aromatic spice that connects every bite to the traditional Greek-American kitchen.

        Questions About the Table

        A plate of homemade tahini brownies and cake on a rustic kitchen table with warm amber lighting.

        Not at all. Every recipe is designed around 5-7 pantry staples like honey, dates, nuts, and yogurt that you can find at any local grocery store.

        Yes! Every one of the 50 recipes is either naturally gluten-free or includes a tested gluten-free version that doesn't compromise on texture.

        No specialty tools required. If you have a bowl, a whisk, and an oven, you can make every dessert in Sweet Greek Table.

        This is a digital product. You will receive an email with a download link immediately after purchase so you can start cooking right away.

        Yes! Because we use real ingredients like fruit and nuts, these desserts have the rich, familiar flavor kids love without the sugar spike.

        • Simple and Delicious

          no complicated substitutions which is a huge plus for me. just real food that tastes good. the almond flour cakes are so moist and delicious.

          Rachel Green

        • Pretty good actually

          The flavors are definately unique compared to other healthy cookbooks. Only thing is some recipes take a bit of prep time but the results are worth the wait.

          Jenkins Sarah

        • Really tasty but wish it was a physical book

          The recipies are 10/10 and easy to make. I jist wish there was a print version because I hate getting flour on my ipad while I am cooking. Still worth it for the flavors though.

          Elena Papadakis